Thursday, July 3, 2008

Eat tomato for acne and make up brands for acne skin

Exercising is a simple, yet very powerful way of curing acne. A lot of people have had great success by simply eating healthier and going to the gym 3 or 4 times a week. By eating fruits and vegetables and working up a sweat, you are helping your body cleanse itself. Adding a lot of water intake, you have a great combination.
For example, there are several herbs which work together wonderfully for correcting hormonal imbalances in women. These herbs work on internal problems, with the end results being reduced menstrual cramps, regulated menstrual flow, and improved skin conditions such as acne.
There are numerous ways to fight acne. Wash your face with mild sop and warm water at least twice a day. Never scrub your face, just use a soft towel and pat dry. You can also use a good face wash to keep your skin free from oil and dirt. If you use make ups, then try using 'oil free' cosmetics. Don't press or touch or squeeze pimples, as the pus in it will cause an infection which will leave a scar or mark. Stick on to a good vegetarian or vegan diet which is very healthy. As you know, meat and dairy products contain too much of cholesterol and fat. Eat loads of fresh vegetables and fruits. If you develop too much of pimples or oil, consult a dermatologist who will prescribe you a medicated soap or lotion to treat you acne.
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tags: how much dermatologists charge to treat acne, endocrine disorders that cause acne, how to treat acne during pregnancy

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